Product details

It can be hard to stay motivated when it comes to achieving our health and fitness goals – but tracking your progress and seeing how far you have come is a great way to make you feel good and keep you motivated!

Hardback and spiral bound, the notebook lays flat and has 140 lined pages to track your milestones.

With a special lamination, it also has a luxe feel which offers better protection from scratches and makes it more hardwearing.

– Personalise with your name and choose your cover and foil colour

– A5 sized and spiral bound

– Sturdy, hardback cover with a special lamination to give it a smooth, luxury feel

– 140 thick (120 gsm) lined pages which are made from FSC certified paper

– A5 sized and spiral bound – perfect to write in wherever you are

– Handmade sustainably in Britain

Standard UK delivery is £1.25 via Royal Mail First Class.

Apologies we do not currently offer international delivery.